Today I...

• went to the gym before work (elliptical, crunches).
• had a 7:30a work meeting (inhumane!)
• wished my neice (MH) a happy THIRTEENTH bday (a teenager-can't believe!)
• went to yoga over lunch (table, frog, corpse)
• grilled 98% fat free turkey hot dogs (skin stuck & peeled like burnt flesh)
• watched the Royals lose to the Diamondbacks at the (beautifully renovated) K w/ RD